Zest. A Strength to Explore

Rhiannon Gallagher • July 18, 2023

A tribute to walkers

people out for a stroll on a bridge with snow covered mountains behind

I come from cynical people. Smart and funny, and (as I said last week) appreciative of beauty and excellence, but cynical. So when I met Winston Walker and Betty Payte, I hadn’t had much experience with folks whose main VIA character strength is Zest. It is 22nd out of 24 on my strengths list.

Zest is “Approaching life with excitement and energy; not doing things halfway or halfheartedly; living life as an adventure.” It is part of the Courage virtue, strengths that help you face adversity and exercise your will. The other Courage strengths are bravery, honesty, and perseverance.

Winston and Betty both profoundly influenced my ability to experience and seek out zest. I am better at living in the moment, at the edge of my comfort zone, and letting myself be silly and joyous because I had these two utterly zestful people in my life for a little while.

That is one of the things that makes VIA Character Strengths different from other assessments. Built into them is the idea of a growth mindset for individuals and teams. They assume elasticity. Low bravery? That’s ok; let’s start with small risks. Not a lot of prudence? Build structures to support your risk assessment so you can structure prudence even if you don’t have a lot naturally. Short on zest? Get silly, turn things upside down, play together, and find joy in what you do together.

It is much easier to build those structures and create that elasticity when you know what you are working with, as an individual or as a team. Awareness leads to action. Knowing your strengths as individuals makes sure that when you have someone with strong zest, you are giving them the freedom to lead others to their innovative edges. Knowing your strengths and weaknesses as a team ensures that you can put conscious thought into bolstering where you have strengths to bolster.

Betty’s memorial service was last weekend. She was 92 years old, and the service was full of people remembering her truly lifelong zest and curiosity. She pushed people into adventures, from biking across the US to flying small planes to doing the Bolder Boulder when they’d never raced before. She laughed, cajoled, and sang them through the hard parts until they were at the edge of their comfort zone without even noticing. Her zest made sure people were living life as an adventure alongside her.

Winston died in 2019, He is the first Black person to have a trail in the massive Denver Parks System named for him. Winston used his zest to coax people who weren’t sure about the outdoors into adventuring with him. Thanks to Winston, the outdoors around Denver are a little less monochromatic than they used to be. His energy was infectious. On a walk with him, elders would find themselves swinging at a playground, children would suddenly be scampering up trees, and everyone would be in goofy group photos. Everyone was a little more alive after a walk with Winston.

There are 24 character strengths, not 12 strengths and 12 weaknesses. Some come from our natures or our families. Some come from our experiences. And some we find in friends and mentors and teammates. We can change and evolve our strengths through these connections, just as I did with Betty and Winston.


Learn more about Winston and the trail named for him: https://www.theguardian.com/us-news/2023/jul/16/colorado-hiking-trail-black-nature-racism


Learn more about Betty: https://coloradocommunitymedia.com/2019/12/06/betty-payte/

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